Honey For Your Health And Beauty

Hi Folk,

Today is my second series on "Honey for Your Health And Beauty"

Before I continue writing, the research and recommendation given here are meant to treat some of the illness in the most natural way. However this does not mean to substitute medical treatment, in particular for those having serious heart problem or even diabetes. I would advise while these natural methods are handy and natural, you should continue to monitor your medical progress with reference to your doctor.


Health Benefits of Honey

Bladder infections

• Two tablespoons of cinnamon powder and one teaspoon of honey in a glass of warm water as a drink helps to clear bladder infection. Bladder infection tend to occur more frequent in ladies than men, so ladies, monitor your bladder condition with periodic urine check by your medical doctor.

Cholesterol

• Two tablespoons of honey with three teaspoons of cinnamon powder mixed in 16 ounces of tea helps to reduce cholesterol level of people who have high cholesterol.
• If it is taken 3 times a day continuously for few days, cholesterol level should be lowered.

Cold

• If you are suffering from common or severe colds, mix one tablespoon of warm honey with ¼ teaspoon cinnamon powder daily for 3 days.
• Your cold and sinus should go off.

Stomach Discomfort

• Some cinnamon powder with honey in warm water helps to relief stomach pain and gas

Heart Diseases

• Make a paste of honey and cinnamon powder and spread it on your morning breakfast bread, it helps to lower cholesterol and thus lower risk of a heart attack.
• For patients with history of heart attack, this dietary habit helps to avoid the risk of another attack.
• Consistent taking of this breakfast helps to improve stamina and strengthen your heart.
• Honey and cinnamon has been proven to improve blood flow too.

Beauty

• Mixed 3 tablespoons of honey with 1 teaspoon of cinnamon powder, apply it on pimples area before sleep. Wash off with warm water the next morning. Do this continuously for 2 weeks, your pimples should subside.

Longevity

• Tea made with honey and cinnamon powder, when taken regularly, helps to delay aging; 4 spoons of honey, 1 spoon of cinnamon powder and 3 cups of water, boil to make like tea.
• When taken ¼ cup for 3 times a day, your complexion becomes softer and more radiant.
• You will notice your skin starts to glow and you definitely look younger within few weeks!
  

Vitality

• If you are in your midlife, taking honey and cinnamon powder in equal parts will help you stay more alert.
• Extensive research has been done by the medical doctors and drew a conclusion that half a tablespoon of honey in a glass of water and some sprinkled amount of cinnamon powder taken in the morning immediately after brushing improves our vitality. This can be repeated in the afternoon around 3.00pm if your energy level drops.

That ends my series on the wonders of honey. I wish to conclude that as honey is a natural supplement, it should be taken on daily basis even if you are free from any sickness all for the your benefits of : Beauty, Health and Longevity.

To you health and beauty success,

Janice H.

http://www.stayyoungsecret.com